For Yourself

Hotline-CallerIf you’re being abused, or think you might be, we’re here to help. We work with anyone affected by domestic abuse or violence in Penobscot and Piscataquis Counties in Maine.

We understand everyone’s experience is different and every situation complex, so we’ll listen as you talk about what’s going on, offer support and information, and help you consider your options as you try to decide what’s best for you.

We believe everyone deserves to live and love with respect, not fear. And there are many ways we can help.

We offer information about:

  • Domestic abuse
  • Dating abuse
  • Safety planning
  • Community awareness events
  • How you can help if you’re concerned about someone else
  • State-certified Batterers Intervention Programs if you’re abusive and want to stop the violence

And we provide these services:

  • Advocacy—help as you navigate the social service and legal systems
  • Support groups
  • Education groups
  • Legal services
  • Children’s services
  • Shelters
  • Transitional housing

Please contact us or call our helpline at 1.800.863.9909 when you’re ready. We’re here to listen and to help and support you in whatever way we can.